Say HELLO to SHE IN 30

The Simple-Healthy-Effective in 30 Method: Home workouts and meal guides in 30 minutes or less for the busy mom!

In as little as 30 minutes a day...you can tone your body, shred fat and increase your energy level

1:1 COACHING

Jackie is a mom just like you and understands the many challenges moms face with their health and fitness goals.  With this one on one coaching, Jackie will work with you to create a customized plan to finally achieve your goals without spending hours in the gym or feeling deprived of the foods you enjoy. 

Jackie believes the key to being a fit, healthy and happy mom is a balance of our physical, mental and emotional health. 

This is why the SHE in 30 program includes bi-weekly coaching from nutritionists and mindset professionals to ensure long term success. 

I’M IN!

Not sure SHE in 30 is for you?

Schedule a complimentary call with Dr. Jackie today!