Evidence based postpartum core and pelvic floor online programs for the busy mom!
What clients are saying about Mama's core connection
★★★★★E.M, mom of 2
"After the program I now understand why I wasn’t healing and what I needed to do to fix it. Dr Jackie’s program allowed me to learn about my post baby body, take the steps and exercises to undo the damage childbirth had done to my core and stop all leakage."
"I would 100% recommend and have this program to other mothers."
"Give Dr. Jackie’s program a chance and you will be mad you didn’t do it sooner!"
My mission is to help moms re-strengthen their core, improve their abdominal separation, stop peeing their pants and decrease back pain so you can feel stronger and more confident in your body.
MAKE IT A HABIT.
For the people who matter most.