Like millions of moms, you might be experiencing...
- abdominal separation/ diastasis recti...also known as "the mommy pooch."
- low back or hip pain
- weak abdominal muscles
- peeing your pants/leakage
- pelvic pain or constipation
100% OF WOMEN HAVE A DIASTASIS RECTI AT THEIR DUE DATE
60% HAVE A DIASTASIS RECTI AT 6 WEEKS POSTPARTUM
MOMS WHO HAVE AN ABDOMINAL SEPARATION CAN ALSO HAVE LEAKGE, pelvic pain, OR back pain (PELVIC FLOOR DYSFUNCTION).
meet the creator
Dr. Jackie Kickish
Hey there! I'm Jackie- a mom of 3 kiddos (including twins!), Doctor of Physical Therapy + certified pre and postnatal corrective exercise specialist.
My mission is to help moms heal their diastasis recti, ditch the postpartum belly and decrease back or hip pain so you can feel stronger and more confident postpartum!
What clients are saying about Mama's core connection
★★★★★E.M, mom of 2
"After the program I now understand why I wasn’t healing and what I needed to do to fix it. Dr Jackie’s program allowed me to learn about my post baby body, take the steps and exercises to undo the damage childbirth had done to my core and stop all leakage."
"I would 100% recommend and have this program to other mothers."
"Give Dr. Jackie’s program a chance and you will be mad you didn’t do it sooner!"
My mission is to help moms re-strengthen their core, improve their abdominal separation, stop peeing their pants and decrease back pain so you can feel stronger and more confident in your body.
MAKE IT A HABIT.
For the people who matter most.