ARE YOU READY

to feel stronger and more confident than ever before…

You CAN experience the joy of your baby AND heal your body at the same time.

After completing this program, you will be able to:

Have any questions? Set up a discovery call with Jackie

One amazing thing about our body postpartum is that it’s NEVER too late to heal a diastasis or pelvic floor issues- such as leaking, painful sex & back pain

It doesn't matter if you’re 6 weeks, 6 years or 16 years postpartum- YOU can benefit from this program!

introducing

Mama’s Core Connection: 

YES I WANT THIS! BOOK A CALL

Meet the Founder, Dr. Jackie Kickish: 

Doctor of Physical Therapy, mom of 3, Certified Prenatal and Postpartum Corrective Exercise Specialist and creator of Mama’s Core Connection. 

Hey there! I’m Jackie -

NEED MORE INFO? BOOK A CALL!

1:1 Coaching inside mama's core connection

What do you get during this program?

BOOK A CALL!

Mama's Core Connection

Group Coaching

FAQs:

Is there a refund?   No, there is not a refund due to having access to all education materials and exercises upon purchasing.  If you have any issues during your program, please email Jackie directly.  

What equipment do I need?  A mat, chair, theraband, theraloop, 18-24 inch foam roll, small yoga ball (8-9 inch in diameter) and pillow or towel roll.  

How long will the exercises take?  This program is designed with mamas in mind.  Exercise regimen will take 15-25 minutes total.  

How long do I have access to the program? 2 Years.

Will I see results?  This program is designed to improve diastasis (abdominal separation) and pelvic floor dysfunction.  However, no specific results can be 100% guaranteed.  It may take longer than 10 weeks to improve your symptoms or issues.  Everyone’s birth was different, therefore everyone's recovery postpartum will look different.  Some take longer than others to heal depending on several factors that are out of my (and your) control.