3-days Postpartum Workshop With Dr. Jackie Kickish

Workshop will be held on Tuesday, May 17th- Thursday, May 19th at 9:30AM/ EST each day. (Replay will be available for those who cannot join live)

Are you a mom who wants to improve your diastasis recti, STOP leaking every time you cough, sneeze or jump and overall FEEL better?

If so, I invite you to sign up for my FREE 3 DAY Core and Pelvic Floor Workshop!

During this LIVE 3 day workshop, we’ll cover the foundational pieces that are essential for postpartum recovery and safely returning to exercise. You’ll learn:

✔️How to assess for correct breathing postpartum

✔️Postural assessment, addressing muscle imbalances and how these can impair healing

✔️Engaging your core and pelvic floor muscles correctly

✔️Activating your DEEP core muscles to promote diastasis recti healing

✔️Assess for diastasis recti and pelvic floor issues…and MORE!

There will also be a LIVE 15 minute workout (safe for diastasis recti) on the second day.